The Hub for Wellness Enthusiasts
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Okay…. being a woman is hard, especially when we feel like we have to keep up with all of the “standards” set forth by the all of the media outlets- Perfect skin, white teeth, healthy, shiny hair, being skinny, you name it. I mean, it can be exhausting, and who really has time for all of that upkeep?! If you do, more power to ya, but as a busy Mama...
Now that it’s May, I THINK the weather has finally stopped changing its mind and it’s warmer for good and you know what that means… B U G S Yuck!! So you’re sitting outside LOVING the weather and then BZZZZT. Here come the bugs! 🐝 No one likes getting bitten by mosquitoes. They’re a nuisance and their bites can be itchy and extremely irritating–enough to ruin any outdoor barbecue or picnic. Before...
I want to start off by saying that I LOVE the Thieves hand soap from Young Living!!! We wash our hands ALL. THE. TIME. around here and go through a crazy amount of hand soap. I guess that also comes with having toddlers! I just can’t seem to keep up with ordering enough of the Thieves hand soap I know that YL has new distribution centers so shipping times are...
It’s definitely cold and flu season folks, and it’s no joke!! Luckily I have kept sickness at bay in my household this year by utilizing my essential oils every single day. It helps to apply your oils and diffuse on a daily basis to boost your immunity and purify the air. The below recipe is one of my new favorites!! You can use this if you are actually feeling under...
I’m cooking up some yummy food in my crock pot today!! 😋 I always wash my veggies first, but lately I’ve been researching the benefits of soaking produce before consuming. Let me tell you- I LOVE soaking them in a couple drops of Lemon! ❤️ Did you know that just rinsing your veggies and fruit doesn’t actually wash off residue and pesticides?! 😱 Even organic produce should be soaked! Avoid...
Are you feeling creative? I love the idea of knowing that there are all kinds of things I can make to add to my beauty routine that comes from my kitchen! Here is a very easy Lip Scrub that you can make from the ingredients in your pantry, and YLEOs of course! It’s winter time and my lips are super dry! I literally made this scrub this morning and they...