It’s definitely cold and flu season folks, and it’s no joke!! Luckily I have kept sickness at bay in my household this year by utilizing my essential oils every single day. It helps to apply your oils and diffuse on a daily basis to boost your immunity and purify the air. The below recipe is one of my new favorites!! You can use this if you are actually feeling under...
Soak your produce!
I’m cooking up some yummy food in my crock pot today!! 😋 I always wash my veggies first, but lately I’ve been researching the benefits of soaking produce before consuming. Let me tell you- I LOVE soaking them in a couple drops of Lemon! ❤️ Did you know that just rinsing your veggies and fruit doesn’t actually wash off residue and pesticides?! 😱 Even organic produce should be soaked! Avoid...